469 compounds, decoded.
What it is, how it works, typical dosing, half-life, side effects, and interactions — for every peptide, supplement, vitamin, nootropic, and medication in Protokol.
469 compounds
- PeptideEmerging
5-Amino-1MQ
Metabolic
An NNMT (nicotinamide N-methyltransferase) inhibitor — a small molecule, not a peptide — studied for fat metabolism, lean-mass…
- SupplementEmerging
5-HTP
Nootropic
Direct serotonin precursor often taken at night to support sleep and mood. Avoid combining with SSRIs.
- SupplementAnecdotal
7-Keto DHEA
Hormonal Support
A metabolite of DHEA that is NOT converted to testosterone or estrogen, marketed for metabolism/fat loss — though evidence is weak.
- SARM
AC-262
Early-generation SARM candidate evaluated for anabolic selectivity.
- Medication
Acarbose
Alpha-glucosidase inhibitor that blunts post-prandial glucose spikes.
- PeptideAnecdotal
ACE-031
Anabolic
ActRIIB decoy receptor that inhibits myostatin; experimental muscle-growth compound.
- SupplementEmerging
Acetyl-L-Carnitine (ALCAR)
Nootropic
Acetylated form of L-carnitine that crosses blood-brain barrier. Supports mitochondrial and cognitive function.
- SARM
ACP-105
SARM
Investigational nonsteroidal SARM studied for anabolic selectivity.
- PeptideAnecdotal
Adamax 1032
Nootropic
Research nootropic peptide; limited data.
- Peptide
Adipotide (FTPP)
Fat Loss
Experimental fat-targeting peptidomimetic investigated for adipose vascular apoptosis.
- Nootropic
Adrafinil
Prodrug converted hepatically to modafinil for wakefulness support.
- Supplement
Agarikon Mushroom
Rare medicinal fungus parasitic on larch trees. Traditional immune and respiratory support.
- SupplementAnecdotal
Agmatine Sulfate
Nootropic
Decarboxylated arginine metabolite. Modulates nitric oxide, neurotransmission, and insulin sensitivity.
- PeptideAnecdotal
AHK-Cu
Cosmetic
Copper tripeptide studied for hair growth and skin; often topical.
- PeptideAnecdotal
AICAR
Metabolic
AMPK activator ('exercise mimetic'); experimental endurance/metabolic compound.
- SupplementEmerging
Alpha Lipoic Acid (ALA)
Antioxidant
Universal antioxidant that regenerates other antioxidants (vitamins C, E, glutathione). Water and fat soluble.
- NootropicEmerging
Alpha-GPC
Nootropic
Highly bioavailable choline source. Raises acetylcholine levels in the brain. Also used with GH peptides.
- Medication
Amlodipine
Long-acting dihydropyridine calcium-channel blocker for hypertension/angina.
- AncillaryWell-studied
Anastrozole (Arimidex)
Aromatase Inhibitor
Non-steroidal aromatase inhibitor. Reduces estrogen conversion from testosterone.
- SARM
Andarine (S4)
SARM
Dry SARM with significant strength and hardening effects. Known for vision side effects in low light.
- Supplement
Animal Pak
Comprehensive micronutrient pack for athletes covering vitamins, minerals, amino acids, and digestive enzymes.
- NootropicEmerging
Aniracetam
Nootropic
Fat-soluble racetam with anxiolytic and pro-cognitive effects in some users.
- PeptideLimited research
AOD-9604
Fat Loss
Modified HGH fragment designed specifically for fat loss without affecting blood sugar or IGF-1. Originally developed as an obesity drug.
- SupplementAnecdotal
Apple Cider Vinegar
Metabolic
Acetic acid solution that improves insulin sensitivity and reduces postprandial glucose spikes.
- PeptideEmerging
ARA-290 (Cibinetide)
Anti-inflammatory
Non-erythropoietic EPO-derived peptide studied for neuropathy and inflammation.
- Nootropic
Armodafinil
R-enantiomer of modafinil with longer wake-promoting exposure.
- SupplementWell-studied
Ashwagandha (KSM-66)
Adaptogen
Ayurvedic adaptogen. Strong evidence for cortisol reduction, testosterone increase, and thyroid support.
- SupplementWell-studied
Ashwagandha (Sensoril)
Adaptogen
Alternative ashwagandha extract standardized to both withanolides AND withanosides. Lower dose needed.
- Medication
Aspirin (Baby)
Low-dose acetylsalicylic acid for antiplatelet cardiovascular prevention in selected patients.
- Supplement
Astaxanthin
Carotenoid from microalgae and salmon. One of the most powerful natural antioxidants — 6000x stronger than vitamin C.
- Medication
Atorvastatin
Lipophilic statin with strong LDL-lowering and anti-inflammatory cardiovascular benefit.
- Vitamin
B-Complex
All B vitamins (B1-B12, B5, B6, B7, B9) in one formula for energy and stress support.
- NootropicWell-studied
Bacopa Monnieri
Nootropic
Ayurvedic herb that enhances memory formation. Works over weeks. Reduces anxiety around learning.
- PeptideLimited research
BB10 (BPC-157 / TB-500 5mg/5mg)
Blend
Pre-mixed healing blend of BPC-157 (5mg) and TB-500 (5mg) in a single 10mg vial — the same two peptides as BB20 and Wolverine at half the…
- SupplementEmerging
BCAA
Amino Acid
Branch-chain amino acids (leucine, isoleucine, valine). Leucine alone can trigger mTORC1.
- SupplementWell-studied
Berberine
Metabolic
Plant alkaloid that activates AMPK pathway. Often called 'natural metformin' for glucose-lowering effects.
- Supplement
Berberine + Chromium
Berberine combined with chromium picolinate for enhanced insulin signaling.
- SupplementWell-studied
Beta-Alanine
Sports Performance
Precursor to carnosine, which buffers lactic acid in muscle. Extends time to muscular fatigue.
- Supplement
Beta-Glucan
Soluble fiber from oats and yeast that enhances innate immune function and lowers LDL cholesterol.
- SupplementEmerging
Beta-Sitosterol
Prostate & Hair
A plant sterol (phytosterol) used for prostate/urinary symptoms and, at higher doses, cholesterol lowering.
- SupplementAnecdotal
Betaine HCL
Digestive Health
Betaine hydrochloride, taken with meals to supplement stomach acid in people with low acid production (hypochlorhydria).
- Supplement
Black Seed Oil (Nigella)
Oil from Nigella sativa seeds. Contains thymoquinone — powerful immune and inflammatory modulator.
- Other
Blue Light Blocking Glasses
Evening blue-spectrum attenuation tool to reduce circadian light disruption.
- Steroid
Boldenone Undecylenate (EQ)
Boldenone
Veterinary anabolic with mild androgenic effects. Raises RBC significantly and improves vascularity.
- VitaminEmerging
Boron
Mineral
Non-essential but beneficial trace mineral for bone and joint health. Enhances testosterone and estrogen metabolism.
- Supplement
Boswellia Serrata
Ayurvedic herb with potent anti-inflammatory effects, especially for joints.
- PeptideEmerging
BPC-157
Regenerative
15-amino-acid peptide derived from a gastric protein. Widely used for healing and recovery of soft tissue, tendons, and gut lining.
- Other
Breathwork (Box Breathing)
Structured inhale-hold-exhale-hold breathing pattern for autonomic regulation.
- NootropicAnecdotal
Bromantane
Nootropic
Atypical actoprotector with stimulant-anxiolytic profile used in Russian practice.
- SupplementEmerging
Bromelain
Digestive Health
Proteolytic enzyme complex from pineapple stem. Used for anti-inflammatory support, recovery, and to improve absorption of co-administered…
- PCT
Bromocriptine
Ergot-derived dopamine agonist used for prolactin suppression and endocrine indications.
- Peptide
Bronchogen
Bioregulator
Bronchial/respiratory bioregulator (Khavinson peptide).
- AncillaryWell-studied
Cabergoline (Dostinex)
Prolactin Control
Dopamine agonist. Powerfully reduces prolactin. Used with 19-nor compounds (Deca, Tren).
- SupplementWell-studied
Caffeine
Stimulant
Most widely consumed psychoactive substance. Adenosine receptor antagonist producing wakefulness and performance benefits.
- Supplement
Caffeine + L-Theanine Stack
2:1 L-theanine to caffeine ratio — the gold standard focus nootropic stack.
- Peptide
Cagrilintide
GLP-1 Agonist
Long-acting amylin analog used for appetite/weight management, often combined with semaglutide (CagriSema).
- Peptide
CagriSema (Cagrilintide + Semaglutide)
GLP-1 Agonist
Fixed blend of cagrilintide (amylin) and semaglutide (GLP-1).
- VitaminWell-studied
Calcium Carbonate
Mineral
Most concentrated calcium form (40% elemental calcium). Requires stomach acid — take with food. Less expensive.
- VitaminWell-studied
Calcium Citrate
Mineral
Most bioavailable calcium form — does not require stomach acid for absorption unlike calcium carbonate.
- SupplementEmerging
Calcium D-Glucarate
Estrogen Management
A compound that supports the body's clearance of excess estrogen and toxins via the detoxification pathway.
- Medication
Canagliflozin (Invokana)
SGLT2 inhibitor promoting glucosuria for glycemic and cardiorenal benefit.
- Supplement
Carbon 60 (C60)
Buckminsterfullerene molecule in olive oil. Extreme antioxidant capacity in preclinical models. Controversial.
- SARMEmerging
Cardarine (GW-501516)
PPAR-delta Agonist
PPAR-delta agonist (not technically a SARM) known for endurance and fat oxidation effects.
- Peptide
Cardiogen
Bioregulator
Cardiovascular bioregulator (Khavinson peptide).
- Peptide
Cartalax
Bioregulator
Cartilage/musculoskeletal bioregulator (Khavinson peptide).
- SupplementWell-studied
Casein Protein
Protein
Slow-digesting milk protein. Provides sustained amino acid release over 4-6 hours.
- NootropicEmerging
CDP-Choline (Citicoline)
Nootropic
Choline source that also provides cytidine (converts to uridine). Dual cognitive action.
- Nootropic
Centrophenoxine
DMAE-pCPA ester used for cholinergic support and lipofuscin-related aging research.
- Peptide
Cerebrolysin
Porcine brain-derived peptide mixture used in neurorecovery settings.
- Supplement
Chaga Extract
Concentrated chaga extract — higher antioxidant density per dose than whole powder.
- Supplement
Chaga Mushroom
Parasitic fungus from birch trees. Extremely high antioxidant content (27000+ ORAC).
- SupplementAnecdotal
Chlorella
Greens
Green microalgae with cell wall that binds heavy metals. Complete protein and nutrient profile.
- SupplementEmerging
Chondroitin Sulfate
Joint Support
A structural component of cartilage, taken orally to support joint health. Usually paired with glucosamine for osteoarthritis.
- Peptide
Chonluten
Bioregulator
Bronchial/retinal bioregulator (Khavinson peptide).
- VitaminEmerging
Chromium Picolinate
Mineral
Trace mineral that enhances insulin signaling and glucose metabolism.
- SupplementEmerging
Cinnamon Extract
Metabolic
Standardized cinnamon bark extract (Ceylon preferred) used to support post-prandial glucose control and insulin sensitivity.
- SupplementEmerging
Citrulline Malate
Sports Performance
Precursor to arginine that increases nitric oxide production more effectively than arginine itself.
- Supplement
Citrus Bergamot
Extract from Calabrian bergamot fruit. Strong evidence for LDL reduction without statin side effects.
- PeptideEmerging
CJC-1295 (no DAC)
Growth Hormone Secretagogue
Short-acting GHRH analog without the Drug Affinity Complex. Produces cleaner, more natural GH pulses matching endogenous patterns.
- PeptideEmerging
CJC-1295 (with DAC)
Growth Hormone Secretagogue
Long-acting growth hormone releasing hormone (GHRH) analog that stimulates natural GH and IGF-1 production. The DAC (Drug Affinity…
- PeptideLimited research
CJC-1295 / Ipamorelin (10mg/10mg)
GH Secretagogue Blend
High-dose pre-mixed blend of CJC-1295 (no DAC) 10mg and Ipamorelin 10mg in a single 20mg vial. Double the concentration of the standard…
- PeptideLimited research
CJC-1295 / Ipamorelin (5mg/5mg)
GH Secretagogue Blend
Pre-mixed blend of CJC-1295 (no DAC) 5mg and Ipamorelin 5mg in a single 10mg vial. The most popular GH-optimization stack combined for…
- PeptideLimited research
CJC-1295 DAC / Ipamorelin (2mg/5mg)
GH Secretagogue Blend
Long-acting GH blend combining CJC-1295 with Drug Affinity Complex (2mg) and Ipamorelin (5mg). The DAC version extends CJC half-life to…
- PCT
Clomid + Nolvadex Stack
Combined SERM PCT protocol to restore gonadotropins and block estrogenic tissue effects.
- AncillaryWell-studied
Clomiphene (Clomid)
SERM
SERM that stimulates LH and FSH production. Standard PCT component alongside Nolvadex.
- Other
Cold Shower
Short cold-water exposure used for alertness and stress-resilience training.
- SupplementEmerging
Collagen Peptides
Joint & Skin
Hydrolyzed collagen providing glycine, proline, and hydroxyproline. Supports connective tissue.
- SupplementEmerging
Colostrum
Immune & Gut
Bovine colostrum — the first milk produced after birth, rich in immunoglobulins and growth factors, used for gut and immune support.
- Nootropic
Coluracetam
Racetam derivative emphasizing choline uptake and visual/cognitive clarity.
- VitaminWell-studied
Copper Bisglycinate
Mineral
Highly bioavailable copper form chelated to glycine. Essential cofactor for ceruloplasmin and iron metabolism.
- SupplementWell-studied
CoQ10 (Ubiquinol)
Antioxidant
Active reduced form of CoQ10. Mitochondrial energy carrier and antioxidant. Essential on statins.
- SupplementWell-studied
CoQ10 (Ubiquinone)
Antioxidant
Oxidized form of CoQ10. Less bioavailable than ubiquinol for older adults, but works well in those under 35.
- SupplementEmerging
Cordyceps Militaris
Adaptogen
Parasitic fungus with adenosine and cordycepin. Enhances cellular energy and oxygen utilization.
- Peptide
Cortagen
Bioregulator
Neuro/cartilage bioregulator (Khavinson peptide).
- Supplement
Creatine Ethyl Ester
Ethyl ester form of creatine claimed to improve absorption. Evidence not conclusively better than monohydrate.
- SupplementEmerging
Creatine HCL
Sports Performance
Creatine bound to hydrochloric acid — more soluble in water and potentially better absorbed at lower doses.
- SupplementWell-studied
Creatine Monohydrate
Sports Performance
One of the most evidence-based ergogenic aids. Increases ATP regeneration in muscle cells. Over 500 studies confirm efficacy.
- Peptide
Crystagen
Bioregulator
Immune bioregulator (Khavinson peptide).
- Supplement
Cumin Seed Extract
Spice extract with cuminaldehyde and polyphenols. Traditional digestive and antimicrobial.
- SupplementEmerging
Curcumin Phytosome (Meriva)
Anti-Inflammatory
A high-absorption form of curcumin (turmeric extract) bound to phospholipids (e.g. Meriva) for far better bioavailability than plain…
- Supplement
Danshen (Salvia Miltiorrhiza)
Chinese herbal root used for cardiovascular health in TCM. Contains tanshinones.
- Medication
Dasatinib (prescription)
Prescription tyrosine-kinase inhibitor used off-label in senolytic 'D+Q' protocols (dasatinib + quercetin) to clear senescent cells…
- SupplementAnecdotal
Deglycyrrhizinated Licorice (DGL)
Digestive Health
Deglycyrrhizinated licorice — licorice with glycyrrhizin removed (avoiding blood-pressure effects), used to soothe the stomach and…
- Medication
Desiccated Thyroid (NDT/Armour)
Porcine thyroid extract containing both T4 and T3 in fixed ratio.
- Nootropic
DHA (Omega-3 Brain)
Docosahexaenoic acid formulation targeted for neuronal membrane fluidity and anti-inflammatory support.
- SupplementEmerging
DHEA
Hormonal Support
Adrenal precursor hormone. Converts to testosterone and estrogen. Helps with age-related hormonal decline.
- SupplementEmerging
Digestive Enzymes
Digestive Health
Supplemental enzymes (protease, lipase, amylase) taken with meals to help break down protein, fat, and carbohydrates.
- Peptide
Dihexa
Nootropic
Orally active angiotensin-derived experimental nootropic peptide mimetic.
- Steroid
Dihydroboldenone (DHB/1-Test Cyp)
Cypionate ester of 1-testosterone derivative with strong anabolic activity.
- Supplement
DIM (Diindolylmethane)
Indole compound from cruciferous vegetables. Modulates estrogen metabolism toward beneficial pathways.
- NootropicAnecdotal
DMAE (Dimethylaminoethanol)
Nootropic
Choline-related compound used for alertness and mood in nootropic stacks.
- Medication
Doxycycline
Tetracycline antibiotic also used in dermatologic anti-inflammatory protocols.
- PeptideLimited research
DSIP (Delta Sleep Inducing Peptide)
Sleep
Neuropeptide studied for sleep quality and stress modulation. Often used in evening recovery protocols.
- AncillaryWell-studied
Dutasteride
5-AR Inhibitor
Dual type I/II 5-alpha-reductase inhibitor with stronger DHT suppression than finasteride.
- SupplementEmerging
EAA
Amino Acid
All nine essential amino acids. Superior to BCAA for complete muscle synthesis stimulus.
- Supplement
Egg White Protein
Dairy-free complete protein high in ovalbumin. Excellent alternative to whey with minimal fat.
- SupplementWell-studied
Electrolytes
Hydration
Sodium, potassium, magnesium, and chloride blend for hydration and nerve/muscle function.
- Supplement
Eleuthero (Siberian Ginseng)
Adaptogen from Siberia. Immune-stimulating and endurance-enhancing effects.
- PeptideEmerging
Eloralintide
Fat Loss
An investigational long-acting, selective AMYLIN receptor agonist (Eli Lilly, LY3841136) for weight management — once-weekly SubQ…
- Nootropic
Emoxypine (Mexidol)
Antioxidant membrane-stabilizing compound used in some Eastern European neurovascular protocols.
- Medication
Empagliflozin (Jardiance)
SGLT2 inhibitor with strong heart-failure and renal outcome data.
- AncillaryEmerging
Enclomiphene
SERM
Active isomer of clomiphene with fewer side effects. More selective for LH/FSH stimulation.
- SARM
Enobosarm (GTX-024)
Clinical SARM (ostarine/enobosarm) studied for lean mass preservation.
- Steroid
Epitestosterone
Testosterone
Endogenous testosterone epimer used mainly in anti-doping ratio contexts and research.
- PeptideLimited research
Epithalon (Epitalon)
Anti-aging
Tetrapeptide from the pineal gland. Shown to lengthen telomeres and have anti-aging effects.
- Steroid
Estradiol Cypionate
Long-acting injectable estradiol ester used in hormone therapy.
- Steroid
Estradiol Valerate
Injectable estradiol valerate used for feminizing therapy or hypogonadal estrogen replacement.
- AncillaryWell-studied
Exemestane (Aromasin)
Aromatase Inhibitor
Steroidal (suicidal) AI. Permanently deactivates aromatase enzyme. No estrogen rebound.
- SupplementAnecdotal
Fadogia Agrestis
Hormonal Support
Nigerian herb shown to raise LH and testosterone in animal studies. Popular in optimization circles.
- Nootropic
Fasoracetam
Research racetam investigated for attention and glutamatergic regulation.
- SupplementEmerging
Fenugreek Extract
Hormonal Support
A seed extract used for libido, blood-sugar support, and as a common ingredient in 'test-support' formulas.
- AncillaryWell-studied
Finasteride
5-AR Inhibitor
5-alpha reductase inhibitor. Prevents testosterone conversion to DHT. Used for hair loss and BPH.
- SupplementEmerging
Fisetin
Longevity
Flavonoid with the most potent senolytic (senescent cell clearing) activity among tested polyphenols.
- Peptide
Follistatin 344
Anabolic
Myostatin-binding peptide/gene-therapy target investigated for muscle hypertrophy.
- PeptideAnecdotal
FOXO4-DRI
Longevity
Senolytic peptide that targets senescent cells; highly experimental, dosing unestablished.
- PeptideEmerging
Fragment 176-191
Fat Loss
Truncated HGH fragment that retains fat-loss properties of full HGH without affecting IGF-1 or blood sugar.
- NootropicAnecdotal
GABA
Nootropic
Gamma-aminobutyric acid — the primary inhibitory neurotransmitter. Limited BBB crossing from oral.
- Supplement
GABA + L-Theanine Stack
Combination of GABA and L-Theanine for combined GABAergic calm and alpha brain waves.
- Medication
Gabapentin
Alpha2-delta ligand used for neuropathic pain, sleep support, and anxiety adjunct use.
- Nootropic
Galantamine
Alkaloid AChE inhibitor and nicotinic receptor modulator used in cognitive disorders.
- SupplementEmerging
Garlic Extract (Aged)
Cardiovascular
Aged garlic extract concentrates S-allylcysteine (SAC) — the main bioactive.
- Peptide
GHK (Tripeptide)
Regenerative
Copper-binding tripeptide involved in tissue remodeling and repair signaling.
- PeptideEmerging
GHK-Cu (Copper Peptide)
Regenerative
Tripeptide copper complex found naturally in human plasma. Powerful anti-aging and regenerative effects.
- PeptideEmerging
GHRP-2
Growth Hormone Secretagogue
Potent GH-releasing hexapeptide. Strongly stimulates GH and mildly raises cortisol and prolactin.
- PeptideEmerging
GHRP-6
Growth Hormone Secretagogue
Potent GH-releasing peptide. Causes significant hunger increase. Use before meals or in a bulking phase.
- NootropicEmerging
Ginkgo Biloba
Nootropic
Standardized leaf extract supporting cerebral circulation and antioxidant tone.
- PeptideLimited research
GLOW
Blend
Pre-mixed peptide blend of GHK-Cu (50mg), BPC-157 (10mg), and TB-500 (10mg). Same as KLOW without KPV. Focused on tissue regeneration…
- PeptideWell-studied
GLP-1 (Native)
GLP-1 Agonist
Native glucagon-like peptide-1 — the body's own incretin hormone that the modern GLP-1 drugs (semaglutide etc.) are analogs of. Very…
- SupplementEmerging
Glucosamine Sulfate
Joint Support
Amino sugar that supports cartilage structure and synthesis. Often combined with chondroitin.
- SupplementEmerging
Glutathione
Antioxidant
Master antioxidant, run as either oral liposomal or IV/IM. Liposomal achieves meaningful plasma levels; plain non-liposomal oral GSH is…
- Supplement
Glycerol Monostearate
Osmolyte that draws water into muscle tissue for hyperhydration and improved pumps during training.
- SupplementEmerging
Glycine
Amino Acid
Conditionally essential amino acid often used for sleep quality and collagen synthesis support.
- Peptide
Gonadorelin
Hormonal
Synthetic GnRH used to stimulate pituitary LH/FSH signaling.
- Supplement
Grape Seed Extract
Oligomeric proanthocyanidins (OPCs) from grape seeds with potent antioxidant and cardiovascular benefits.
- SupplementEmerging
Green Tea Extract (EGCG)
Metabolic
Concentrated catechin from green tea. EGCG is the primary bioactive — fat burning, antioxidant, cancer prevention.
- SARM
GSK-2881078
Investigational selective androgen receptor modulator from GSK studies.
- SARM
GW-0742
PPAR-delta agonist research compound in the cardarine class.
- Supplement
Gynostemma (Jiaogulan)
Asian adaptogenic vine. 'Herb of Immortality' in traditional medicine. Activates AMPK like metformin.
- Steroid
Halotestin (Fluoxymesterone)
DHT Derivative
Highly androgenic oral steroid used for short strength/aggression peaks.
- AncillaryWell-studied
HCG (Human Chorionic Gonadotropin)
Gonadotropin
Peptide hormone that mimics LH. Maintains testicular function and size during suppressive cycles.
- Supplement
He Shou Wu (Fo-Ti)
Traditional Chinese herb for longevity and hair health. Contains emodin and polyphenols.
- PeptideEmerging
Hexarelin
Growth Hormone Secretagogue
The most potent synthetic GHRP. Produces large GH pulses but desensitizes faster than Ipamorelin.
- Steroid
HGH (Prescription / Norditropin)
Pharmaceutical somatropin formulation with standardized potency and purity.
- Other
HIIT Session
High-intensity interval training with repeated near-maximal efforts.
- SupplementEmerging
HMB
Sports Performance
Beta-hydroxy-beta-methylbutyrate — a metabolite of leucine that may reduce muscle breakdown.
- AncillaryEmerging
HMG (Human Menopausal Gonadotropin)
Gonadotropin
Combined LH/FSH activity gonadotropin used for fertility and testicular stimulation.
- SupplementEmerging
Holy Basil (Tulsi)
Adaptogen
Sacred Indian herb with adaptogenic, anti-inflammatory, and anti-diabetic properties.
- Supplement
Hops Extract
Lupulin from hop flowers with 2-methyl-3-buten-2-ol — a natural sedative.
- Steroid
Human Growth Hormone (HGH)
Recombinant human growth hormone. Used for body composition, anti-aging, and GH deficiency.
- Peptide
Humanin
Mitochondrial
Mitochondrial-derived peptide investigated for cytoprotection and metabolic resilience.
- NootropicEmerging
Huperzine A
Nootropic
AChE inhibitor from Chinese club moss. Prevents breakdown of acetylcholine. Very potent — cycle use.
- SupplementEmerging
Hyaluronic Acid (Oral)
Joint & Skin
High-molecular-weight polysaccharide for skin hydration and joint lubrication.
- Other
Hyperbaric Oxygen (HBOT)
Intermittent high-pressure oxygen therapy used for selected healing indications.
- SupplementEmerging
I3C (Indole-3-Carbinol)
Estrogen Management
Indole-3-carbinol — a compound from cruciferous vegetables (broccoli, kale) that supports healthy estrogen metabolism. DIM is its…
- Medication
Iberogast
Multi-herbal liquid formulation used for functional dyspepsia and IBS symptoms.
- SARMEmerging
Ibutamoren (MK-677)
Growth Hormone Secretagogue
Oral GH secretagogue (ghrelin receptor agonist), commonly grouped with SARMs but mechanistically distinct.
- Nootropic
Idebenone
CoQ10 analog with antioxidant and mitochondrial electron-transfer support.
- Peptide
IGF-1 DES (1-3)
Anabolic
Short-acting IGF-1 analog with strong local anabolic signaling.
- PeptideEmerging
IGF-1 LR3
Anabolic
Long-acting form of IGF-1 with reduced binding to IGF binding proteins, extending activity and anabolic signaling.
- SupplementEmerging
Inositol
Metabolic
Naturally occurring sugar alcohol involved in cell signaling. Reduces anxiety and improves insulin sensitivity.
- Medication
Insulin (Humalog/NovoLog)
Rapid-acting insulin analogs (lispro/aspart) for meal-time glucose control.
- Other
Intermittent Fasting (16:8)
Daily fasting-eating window approach used for metabolic and appetite control.
- Supplement
Inulin (Prebiotic)
Soluble prebiotic fiber from chicory root. Feeds beneficial gut bacteria.
- VitaminWell-studied
Iodine (Potassium Iodide)
Mineral
Essential mineral for thyroid hormone synthesis. Critical for metabolism and brain development.
- PeptideEmerging
Ipamorelin
Growth Hormone Secretagogue
Pentapeptide GHRP with selective GH release without affecting cortisol or prolactin. Considered the cleanest GHRP for body composition and…
- VitaminWell-studied
Iron Bisglycinate
Mineral
Chelated iron form with superior absorption and dramatically fewer GI side effects than ferrous sulfate.
- Supplement
Kava Kava
Root extract from South Pacific with kavalactones. Traditional anxiolytic.
- Medication
Ketamine (Nasal)
Intranasal ketamine/esketamine-style therapy for treatment-resistant depression protocols.
- PeptideLimited research
Kisspeptin-10
Hormonal
Peptide that stimulates GnRH release from the hypothalamus, activating the entire HPG axis. Used for fertility and natural testosterone…
- PeptideLimited research
KLOW
Blend
Pre-mixed peptide blend combining GHK-Cu (50mg), BPC-157 (10mg), TB-500 (10mg), and KPV (10mg) in a single 80mg vial. Designed for tissue…
- Peptide
KPV
Anti-inflammatory
Anti-inflammatory tripeptide fragment of alpha-MSH used in gut/skin protocols.
- SupplementEmerging
Krill Oil
Essential Fatty Acid
Omega-3 from Antarctic krill in phospholipid form for superior bioavailability. Contains astaxanthin.
- SupplementEmerging
L-Arginine
Amino Acid
Conditionally essential amino acid that serves as nitric oxide (NO) substrate. Improves vascular function.
- SupplementEmerging
L-Carnitine
Amino Acid
Amino acid derivative essential for fatty acid transport into mitochondria for beta-oxidation.
- SupplementEmerging
L-Carnitine 600
Metabolic
Standalone high-dose L-Carnitine injectable — transports fatty acids into mitochondria for energy and fat metabolism. SubQ or IM.
- SupplementWell-studied
L-Citrulline
Sports Performance
Non-essential amino acid that converts to arginine in vivo. More bioavailable than arginine supplementation.
- SupplementEmerging
L-Glutamine
Amino Acid
Conditionally essential amino acid—primary fuel for immune cells and gut epithelium. Depleted under stress/training.
- Supplement
L-Leucine
Essential branched-chain amino acid with unique mTORC1-activating properties. Directly stimulates muscle protein synthesis.
- SupplementWell-studied
L-Theanine
Nootropic
Amino acid from green tea that increases GABA and alpha brain waves.
- Supplement
L-Tryptophan
Essential amino acid precursor to serotonin and melatonin. Low in most foods.
- Peptide
Larazotide (AT-1001)
Oral tight-junction modulator studied for celiac-related gut permeability.
- SupplementAnecdotal
Lemon Balm
Sleep
Aromatic herb from mint family. Mild anxiolytic and digestive support.
- OtherAnecdotal
Lemon Bottle
Cosmetic
A cosmetic fat-dissolving injectable (South Korea) for LOCALIZED body contouring — double chin, love handles, small stubborn-fat areas…
- AncillaryWell-studied
Letrozole (Femara)
Aromatase Inhibitor
Most potent AI — reduces estrogen by 95%+. Primarily for gyno treatment emergencies.
- Medication
Levothyroxine (T4)
Synthetic thyroxine used for thyroid hormone replacement.
- SARM
LGD-3303
SARM
Investigational oral SARM with anabolic intent in muscle and bone.
- SARM
LGD-9066
Investigational SARM candidate with limited public human data.
- SARMEmerging
Ligandrol (LGD-4033)
SARM
Potent oral SARM with strong lean-mass and strength effects.
- SupplementEmerging
Lion's Mane Mushroom
Nootropic
Medicinal mushroom that stimulates NGF (Nerve Growth Factor) synthesis. Strong cognitive and neuroprotective effects.
- Medication
Liothyronine (T3/Cytomel)
Active thyroid hormone. Dramatically increases metabolic rate. Used in cutting cycles for fat loss.
- SupplementAnecdotal
Lipo-C 120
Metabolic
A lighter lipotropic injectable blend for fat metabolism and liver support. SubQ or IM.
- SupplementAnecdotal
Lipo-C 216
Metabolic
A lipotropic (fat-metabolism) injectable blend — amino acids + B vitamins that support fat breakdown, liver health, and energy. SubQ or IM.
- SupplementAnecdotal
Lipo-C Fat Blaster
Metabolic
A high-potency lipotropic injectable with added NADH — carnitine mobilizes fat, NADH fuels the mitochondria to burn it, plus…
- Peptide
Liraglutide
GLP-1 Agonist
Older daily GLP-1 agonist (shorter half-life than weekly agents).
- Medication
Lisinopril
ACE inhibitor used for hypertension, CKD protection, and heart-failure support.
- Supplement
Lithium Orotate
Low-dose lithium (vs psychiatric lithium carbonate). Neuroprotective at supplemental doses.
- Peptide
Livagen
Bioregulator
Liver bioregulator (Khavinson peptide).
- Peptide
LL-37 (Cathelicidin)
Antimicrobial
Innate immune antimicrobial peptide with biofilm-disrupting effects.
- Supplement
LMNT Electrolytes
High-sodium electrolyte formula (1000 mg Na, 200 mg K, 60 mg Mg) designed for keto and active individuals.
- Medication
Losartan
Angiotensin receptor blocker (ARB) for BP and renal/cardiac protection.
- Medication
Low Dose Clonazepam
Long-acting benzodiazepine used sparingly for anxiety/sleep stabilization.
- Nootropic
Low Dose Lithium Orotate
Low-dose lithium salt used off-label for mood stability and neuroprotection support.
- MedicationEmerging
Low Dose Naltrexone (LDN)
Medication
Micro-dose opioid antagonist that upregulates endorphins and modulates immunity. Used off-label for autoimmune.
- Supplement
Lutein + Zeaxanthin
Carotenoids that concentrate in the macula of the eye. Essential for blue light protection and macular health.
- Supplement
Lycopene
Red carotenoid from tomatoes with prostate health and cardiovascular benefits.
- Supplement
Maca Root
Peruvian root vegetable used for libido, energy, and hormonal balance. Non-hormonal mechanism.
- Supplement
Magnesium Bisglycinate
Two glycine molecules chelated to one magnesium ion for maximum GI tolerance and bioavailability.
- SupplementWell-studied
Magnesium Citrate
Mineral
Good bioavailability magnesium form good for constipation relief. Commonly used in powder drinks.
- SupplementWell-studied
Magnesium Glycinate
Mineral
Highly bioavailable form of magnesium bound to glycine. Best for sleep, muscle relaxation, and anxiety. Glycine itself is calming.
- SupplementEmerging
Magnesium Malate
Mineral
Magnesium bound to malic acid. Best for energy and muscle function — malic acid is a TCA cycle intermediate.
- Supplement
Magnesium Oxide
High elemental magnesium content (60%) but poor bioavailability (~4%). Primarily used as a laxative.
- SupplementEmerging
Magnesium Threonate
Mineral
Uniquely crosses the blood-brain barrier. Developed by MIT. Best for cognitive function, sleep, and brain magnesium repletion.
- Supplement
Magnolia Bark
Bark extract standardized to magnolol and honokiol. Anxiolytic and anti-inflammatory.
- Supplement
Maitake Mushroom
Medicinal mushroom rich in beta-glucans. Strong immune-enhancing properties.
- VitaminWell-studied
Manganese
Mineral
Trace mineral essential for bone formation, metabolism, and manganese superoxide dismutase (MnSOD) production.
- Steroid
Masteron Enanthate
DHT Derivative
Enanthate ester of drostanolone, a DHT-derived injectable often used in cutting phases.
- SteroidWell-studied
Masteron Propionate
DHT Derivative
Drostanolone propionate is a DHT-derived injectable used for hardening and cosmetic refinement.
- PeptideEmerging
Matrixyl
Cosmetic
Cosmetic collagen-stimulating peptide (matrikine); used topically.
- Peptide
Mazdutide
GLP-1 Agonist
GLP-1/glucagon dual agonist; emerging weight-loss and metabolic peptide.
- PeptideLimited research
Mechano Growth Factor (MGF)
Anabolic
Splice variant of IGF-1 expressed after mechanical loading and tissue damage. Used to support localized muscle repair signaling.
- Other
Meditation
Focused-attention or open-monitoring practice for stress reduction and cognitive control.
- PeptideEmerging
Melanotan I
Melanocortin
Melanocortin agonist for tanning; milder side-effect profile than Melanotan II, without the libido effect.
- SupplementWell-studied
Melatonin
Sleep
Circadian hormone that regulates sleep onset. Lower doses (0.3-1mg) more physiological than common 5-10mg doses.
- Supplement
Melatonin 0.3mg (Low Dose)
Most physiological melatonin dose — mirrors natural secretion levels.
- Supplement
Melatonin 10mg
High pharmacological dose — rarely needed, antioxidant effects at this level.
- Supplement
Melatonin 5mg
Higher pharmacological dose — often used for jet lag and sleep problems.
- Medication
Melatonin Prescription (2mg CR)
Controlled-release melatonin formulation for sleep maintenance and circadian support.
- Steroid
MENT (Trestolone Acetate)
Potent 19-nor androgen (trestolone) with strong anabolic and suppressive properties.
- Steroid
Mesterolone (Proviron)
DHT Derivative
Oral DHT derivative. Binds SHBG to free up testosterone. AI-like properties without fully blocking aromatase.
- MedicationWell-studied
Metformin
Medication
First-line diabetes medication and longevity drug. Activates AMPK, reduces hepatic glucose output.
- Medication
Metformin XR
Extended-release metformin formulation for smoother GI tolerance and once-daily control.
- SteroidWell-studied
Methandrostenolone (Dianabol)
Testosterone Derivative
Classic oral anabolic that rapidly increases strength and bodyweight, largely through glycogen and water retention.
- Nootropic
Methylene Blue
Pharmaceutical-grade mitochondrial electron carrier and cognitive enhancer. Hormetic at low doses.
- Steroid
Methyltestosterone
17-alpha-alkylated oral testosterone analog with androgenic activity.
- Nootropic
Microdose Psilocybin
Sub-perceptual psilocybin protocol used experimentally for mood and flexibility.
- Supplement
Micronized Creatine
Standard creatine monohydrate milled into smaller particles for better dispersibility. Same efficacy as regular monohydrate.
- SupplementEmerging
Milk Thistle (Silymarin)
Liver Support
Standardized silymarin extract with long history of hepatoprotective use. Weak but consistent liver support.
- Medication
Minoxidil (Topical)
Topical vasodilator for androgenetic alopecia and hair-density support.
- PeptideEmerging
Mod GRF 1-29
Growth Hormone Secretagogue
Short-acting GHRH analog without the Drug Affinity Complex. Produces cleaner, more natural GH pulses matching endogenous patterns.
- NootropicWell-studied
Modafinil
Medication
Wakefulness-promoting agent (eugeroic). Increases dopamine reuptake inhibition. Prescription required.
- VitaminWell-studied
Molybdenum
Mineral
Essential cofactor for molybdenum-dependent enzymes including xanthine oxidase and sulfite oxidase.
- Supplement
Moringa Oleifera
Nutrient-dense plant leaves with complete amino acid profile and phytonutrient diversity.
- PeptideEmerging
MOTS-c
Metabolic
Mitochondrial-derived peptide linked to metabolic flexibility, insulin sensitivity, and exercise-mimetic effects.
- SupplementEmerging
MSM (Methylsulfonylmethane)
Joint Support
Methylsulfonylmethane — an organic sulfur compound used for joint comfort, inflammation, and exercise recovery.
- PeptideEmerging
MT-2 (Melanotan II)
Melanocortin
Synthetic analog of alpha-MSH that induces skin pigmentation and reduces UV damage. Also has libido-enhancing effects.
- VitaminWell-studied
Multivitamin
Vitamin
Comprehensive micronutrient formula covering vitamins A-K2 and trace minerals.
- Vitamin
Myers Cocktail (IV)
Popular IV micronutrient infusion containing B vitamins, vitamin C, magnesium, calcium, and trace minerals. Used for energy, immunity, and…
- PeptideAnecdotal
N-Acetyl Epitalon Amidate
Bioregulator
A modified, more stable form of Epitalon (the pineal tetrapeptide) with an N-acetyl group and C-terminal amidation for improved…
- PeptideAnecdotal
N-Acetyl Selank Amidate
Nootropic
Stabilized (acetylated/amidated) Selank variant; anxiolytic/nootropic.
- PeptideAnecdotal
N-Acetyl Semax Amidate
Nootropic
Stabilized (acetylated/amidated) Semax variant; nootropic/neuroprotective.
- SupplementWell-studied
NAC (N-Acetyl Cysteine)
Antioxidant
Precursor to glutathione — the body's master antioxidant. Also a potent mucolytic.
- SupplementEmerging
NAD+
Anti-aging
Nicotinamide Adenine Dinucleotide. Directly replenishes cellular NAD+ for metabolic and neurological effects. Given IV in clinic or SubQ…
- SteroidWell-studied
Nandrolone Decanoate (Deca)
Nandrolone
19-nor testosterone with strong anabolic effects and low androgenic ratio. Long ester.
- Steroid
Nandrolone Phenylpropionate (NPP)
Nandrolone
Short-ester nandrolone with anabolic activity and lower DHT conversion than testosterone.
- Nootropic
Nefiracetam
Multimodal racetam with cholinergic and GABAergic effects in preclinical models.
- Vitamin
Niacinamide (Topical)
Non-flushing niacin form applied as serum or cream for skin. Reduces sebum, rosacea, and strengthens skin barrier.
- Other
Nicotine Gum
Buccal nicotine replacement for rapid craving control.
- Other
Nicotine Patch
Transdermal nicotine replacement providing steady nicotinic receptor stimulation.
- SupplementEmerging
NMN (Nicotinamide Mononucleotide)
Longevity
NAD+ precursor with strong preclinical data on aging, energy, and mitochondrial function.
- NootropicEmerging
Noopept
Nootropic
Peptide-like nootropic with anxiolytic and neurotrophic claims.
- SupplementEmerging
NR (Nicotinamide Riboside)
Longevity
NAD+ precursor. Converts to NMN then NAD+ in cells. Well-researched with multiple human trials.
- Nootropic
NSI-189
Experimental neurogenic compound studied for depression and hippocampal volume effects.
- Supplement
Olive Leaf Extract
Polyphenol-rich extract from olive leaves. Contains oleuropein — a powerful antimicrobial.
- SupplementWell-studied
Omega-3
Essential Fatty Acid
EPA and DHA from fish or algae oil. Potent anti-inflammatory effects on the cardiovascular system.
- Supplement
Omega-3 (Algae-based)
Vegan EPA and DHA from marine microalgae — the original source fish feed from. No fishy smell.
- Supplement
OPC-3 (Oligomeric Proanthocyanidins)
Blend of grape seed, pine bark, red wine, and bilberry extracts for comprehensive antioxidant protection.
- Medication
Oral Minoxidil
Low-dose oral minoxidil used off-label for diffuse hair-loss support.
- Supplement
Oregano Oil
Essential oil from oregano rich in carvacrol and thymol. Potent antimicrobial
- MedicationWell-studied
Orforglipron
GLP-1 Agonist
A first-in-class ORAL, non-peptide small-molecule GLP-1 receptor agonist (Eli Lilly, LY3502970) for obesity and type 2 diabetes. A daily…
- SARMEmerging
Ostarine (MK-2866)
SARM
The mildest and most studied SARM. Selective androgen receptor modulator with relatively lower suppression.
- Peptide
Ovagen
Bioregulator
Hepatic/immune bioregulator (Khavinson peptide).
- SteroidWell-studied
Oxandrolone (Anavar)
DHT Derivative
Mild 17aa anabolic. Ideal for females and first-time users. Strong strength gains relative to mass.
- Nootropic
Oxiracetam
Stimulating racetam often used for focus and working memory.
- Steroid
Oxymetholone (Anadrol)
DHT Derivative
One of the most powerful oral anabolics. Extreme strength and mass gains, primarily from water retention.
- Peptide
Oxytocin
Neuropeptide hormone used for social bonding, stress modulation, and uterine effects.
- Medication
Ozempic (Semaglutide pen)
Weekly GLP-1 receptor agonist for glycemic control and weight reduction.
- Peptide
P21 (Peptide 21)
Experimental neurogenic peptide candidate used in research nootropic stacks.
- SupplementEmerging
Panax Ginseng
Adaptogen
Korean ginseng — the gold standard adaptogen. Evidence for cognitive performance, libido, and immunity.
- Peptide
Pancragen
Bioregulator
Pancreatic bioregulator (Khavinson peptide).
- Supplement
Passionflower Extract
Flower extract with alkaloids and flavonoids. Used for anxiety and sleep.
- PeptideAnecdotal
PE-22-28
Nootropic
Spadin analog investigated for mood/neuroplasticity.
- Supplement
Pea Protein
Plant-based protein isolate. High in arginine but low in methionine (complement with grains).
- Peptide
PEG-MGF (Pegylated MGF)
Anabolic
Pegylated mechano-growth factor analog designed for prolonged tissue exposure.
- Peptide
Peptide Nasal Spray (DSIP)
Delta sleep-inducing peptide nasal formulation used for sleep and stress protocols.
- NootropicAnecdotal
Phenibut
Other
GABA-B agonist with strong anxiolytic effects. Very addictive — must be cycled carefully.
- NootropicEmerging
Phenylpiracetam
Nootropic
Phenylated racetam with stimulant-like cognitive and physical activation.
- Nootropic
Phosphatidylcholine
Major membrane phospholipid and choline reservoir supporting hepatic and neuronal function.
- SupplementEmerging
Phosphatidylserine
Nootropic
Phospholipid that comprises 15% of brain cell membranes. Reduces cortisol and stress.
- Vitamin
Phosphorus
Major mineral essential for bone structure (hydroxyapatite) and ATP energy production.
- SupplementAnecdotal
Pine Pollen
Hormonal Support
Pollen from pine trees, marketed as a nutrient-dense supplement and (in tincture form) a source of trace phytoandrogens.
- Peptide
Pinealon
Nootropic
Short neuropeptide studied for cognitive and pineal-axis effects.
- NootropicEmerging
Piracetam
Nootropic
Prototype racetam nootropic used for cognition and neuroplasticity support.
- Supplement
Plant Protein (Blend)
Blend of pea, rice, hemp, or soy protein. Suitable for vegans and those with dairy allergies.
- PeptideAnecdotal
PNC-27
Research
Membrane-disrupting peptide studied in cancer research; highly experimental.
- Supplement
Post-Workout Recovery
Blend of protein, fast carbs, creatine, and electrolytes for post-exercise recovery.
- SupplementWell-studied
Potassium Chloride
Mineral
Electrolyte essential for cell membrane potential, muscle contraction, and cardiac function.
- AncillaryWell-studied
Pramipexole (Mirapex)
Prolactin Control
Dopamine agonist used at low doses to lower prolactin. Shorter-acting alternative to cabergoline, taken at night because sedation and…
- Nootropic
Pramiracetam
Potent lipophilic racetam used for memory consolidation and focus.
- Supplement
Pre-Workout (Stim-Free)
Caffeine-free pre-workout using citrulline, beta-alanine, glycerol, and nootropics for pumps and focus.
- Supplement
Pre-Workout (Stim)
Stimulant-based pre-workout typically containing caffeine, beta-alanine, and citrulline.
- Medication
Pregabalin
Alpha2-delta calcium-channel ligand for neuropathic pain/anxiety modulation.
- SupplementAnecdotal
Pregnenolone
Hormonal Support
A precursor hormone ('mother hormone') from which other steroid hormones are made, used for cognition, mood, and hormonal support.
- Vitamin
Prenatal Multivitamin
Micronutrient formula optimized for pregnancy and lactation with higher folate, iron, calcium, and DHA.
- Steroid
Primobolan Acetate (Oral)
Oral methenolone acetate with relatively mild androgenic profile.
- SteroidWell-studied
Primobolan Enanthate
DHT Derivative
Methenolone enanthate is a mild injectable DHT-derived anabolic favored for lean gains and low water retention.
- Nootropic
PRL-8-53
Investigational cognitive enhancer with sparse historical human data.
- SupplementEmerging
Probiotics
Digestive Health
Live beneficial bacteria (commonly Lactobacillus, Bifidobacterium, S. boulardii) that support gut flora balance and digestive health.
- Steroid
Progesterone
Bioidentical progestogen used for luteal support, sleep, and hormone balance protocols.
- Peptide
Prostamax
Bioregulator
Prostate bioregulator (Khavinson peptide).
- Supplement
Protein Bar
Convenient protein-dense snack for hitting daily protein targets on the go.
- SupplementWell-studied
Psyllium Husk
Digestive Health
A soluble gel-forming fiber from Plantago ovata seed husks. Mixed in water for digestive regularity and cholesterol/blood-sugar support.
- PeptideWell-studied
PT-141 (Bremelanotide)
Melanocortin
Melanocortin receptor agonist originally developed for sexual dysfunction. Acts centrally on the brain, not vascularly like PDE5 inhibitors.
- Supplement
Pterostilbene
Dimethyl ether of resveratrol from blueberries. Far superior bioavailability (80%) vs resveratrol (20%).
- Supplement
Pycnogenol (Pine Bark)
Proprietary pine bark extract from French maritime pine. Extensive clinical research for ED, circulation, and inflammation.
- SupplementEmerging
Pygeum
Prostate & Hair
An African plum tree bark extract used for prostate health and urinary symptoms, often alongside saw palmetto.
- SupplementEmerging
Quercetin
Antioxidant
Flavonoid with broad anti-inflammatory, antioxidant, and zinc ionophore properties. Synergistic with zinc against viruses.
- Supplement
R-Alpha Lipoic Acid (R-ALA)
Biologically active R isomer of alpha lipoic acid — more potent than racemic ALA at lower doses.
- SARM
RAD-150 (TLB-150)
Esterified RAD analog designed for longer exposure than RAD-140.
- AncillaryEmerging
Raloxifene (Evista)
SERM
SERM with strong affinity for breast tissue. Better for established gyno than tamoxifen.
- Medication
Rapamycin (Sirolimus)
mTOR inhibitor with strong longevity evidence in animal models. Pulsed dosing used in longevity clinics.
- Other
Red Light Therapy
Photobiomodulation using red/near-infrared light for tissue recovery signaling.
- Medication
Regular Insulin (Humulin-R)
Short-acting human insulin used peri-meal with slower onset than rapid analogs.
- SupplementEmerging
Reishi Mushroom
Adaptogen
Adaptogenic mushroom with polysaccharides and betaglucans. Traditional immune and stress support.
- SupplementAnecdotal
Resveratrol
Longevity
Polyphenol found in red wine. Activates sirtuins and AMPK. Best combined with NMN.
- Peptide
Reta+Cagri Blend
GLP-1 Agonist
Fixed blend of retatrutide and cagrilintide.
- PeptideEmerging
Retatrutide
GLP-1 Agonist
Triple agonist (GLP-1, GIP, glucagon). Most powerful GLP-1 class agent for weight loss.
- Vitamin
Retinol (Topical)
Vitamin A active form for topical anti-aging. Stimulates collagen synthesis and cell turnover. Start low to avoid irritation.
- SupplementEmerging
Rhodiola Rosea
Adaptogen
Siberian adaptogen. Reduces perceived exertion and cortisol. Strong evidence for mental fatigue.
- Supplement
Rice Protein
Hypoallergenic plant protein. Low in lysine but pairs well with pea protein.
- Medication
Rosuvastatin
Potent hydrophilic statin for LDL reduction and ASCVD risk lowering.
- SARM
S-23
SARM
High-potency investigational SARM with strong suppressive activity.
- SARM
S-40503
Research SARM explored for musculoskeletal anabolic effects.
- Supplement
Saffron Extract (Affron)
Standardized saffron extract (Affron brand) with crocins and safranal. Potent mood enhancement.
- Supplement
SAMe (S-Adenosyl Methionine)
Universal methyl donor — critical for neurotransmitter and membrane synthesis.
- Other
Sauna Session
Passive heat therapy. Evidence for mortality reduction, HRV improvement, and growth hormone pulses.
- SupplementEmerging
Saw Palmetto
Prostate & Hair
A berry extract used for prostate health, urinary symptoms, and as a natural DHT-blocker (for hair).
- PeptideEmerging
Selank
Nootropic
Russian anxiolytic peptide derived from tuftsin. Modulates GABA and BDNF.
- VitaminWell-studied
Selenium
Mineral
Essential trace mineral and potent antioxidant cofactor. Important for thyroid hormone conversion.
- PeptideWell-studied
Semaglutide (Ozempic/Wegovy)
GLP-1 Agonist
GLP-1 receptor agonist. Reduces appetite and slows gastric emptying. FDA-approved for diabetes and obesity.
- PeptideEmerging
Semax
Nootropic
Russian nootropic peptide. Increases BDNF and improves cognitive function.
- PeptideLimited research
Semax / Selank Blend
Nootropic
Pre-mixed blend of Semax and Selank, the two Russian-developed nootropic peptides most often run together — Semax for focus and BDNF…
- PeptideWell-studied
Sermorelin
Growth Hormone Secretagogue
Synthetic analogue of native GHRH (first 29 amino acids). FDA-approved for GH deficiency in children.
- Supplement
Shiitake Mushroom
Culinary mushroom with lentinan — a beta-glucan with immune-activating properties.
- SupplementEmerging
Shilajit
Adaptogen
Mineral-dense resinous compound from Himalayan rocks. Contains fulvic acid and dibenzo-alpha-pyrones.
- MedicationWell-studied
Sildenafil (Viagra)
Medication
Shorter-acting PDE5 inhibitor for erectile dysfunction and pulmonary pressure support.
- Supplement
Skullcap
Flowering plant herb used in traditional medicine for anxiety and insomnia.
- Other
Sleep Optimization Protocol
Combined behavior/light/caffeine schedule protocol to improve sleep quality and consistency.
- SupplementAnecdotal
Slippery Elm Bark
Digestive Health
A demulcent herb whose inner bark forms a soothing gel, used to coat and calm the digestive and throat lining.
- PeptideAnecdotal
SLU-PP-332
Metabolic
ERRα agonist studied as an exercise mimetic; very limited human data.
- PeptideEmerging
Snap-8
Cosmetic
Argireline-like cosmetic peptide that softens expression lines; used topically.
- Supplement
Sodium (Electrolyte)
Primary extracellular electrolyte. Essential for blood volume, blood pressure, and nerve impulse transmission.
- SupplementEmerging
Spermidine
Longevity
Polyamine that declines with age. Activates autophagy — the cellular 'self-cleaning' process.
- Medication
Spironolactone
Mineralocorticoid receptor antagonist with potassium-sparing diuretic and antiandrogen effects.
- SupplementEmerging
Spirulina
Greens
Blue-green algae packed with complete protein, B12, and chlorophyll.
- SARM
SR9009 (Stenabolic)
REV-ERB Agonist
REV-ERB agonist research chemical marketed for circadian and endurance effects.
- SARM
SR9011
Related REV-ERB agonist analog investigated for circadian-metabolic effects.
- PeptideEmerging
SS-31 (Elamipretide)
Mitochondrial
Mitochondria-targeting peptide that binds cardiolipin on the inner mitochondrial membrane. Restores cellular energy production.
- Supplement
St. John's Wort
Medicinal herb with hypericin and hyperforin. FDA-recognized for mood support.
- Steroid
Stanozolol / Winstrol (Injectable)
DHT Derivative
Injectable stanozolol suspension, a non-aromatizing DHT-derived anabolic steroid.
- SteroidWell-studied
Stanozolol / Winstrol (Oral)
DHT Derivative
Oral stanozolol is a non-aromatizing DHT-derived anabolic known for dry look and strength gains.
- Nootropic
Sulbutiamine
Lipophilic thiamine derivative used for fatigue and motivational support.
- Medication
Sulfasalazine
5-ASA prodrug used for inflammatory bowel disease and rheumatoid disease control.
- Other
Sun Exposure
Controlled sunlight exposure for circadian entrainment and vitamin D synthesis.
- Supplement
Sunflower Lecithin
Plant-based phospholipid source of choline. Non-GMO alternative to soy lecithin.
- SupplementAnecdotal
Super Human Blend
Sports Performance
A comprehensive amino-acid injectable blend — NO/blood-flow aminos, recovery aminos, and NAC, for performance, recovery, and vascular…
- Steroid
Superdrol (Methasterone)
DHT Derivative
Very potent oral DHT-derived anabolic with high hepatotoxic burden.
- Peptide
Survodutide
GLP-1 Agonist
GLP-1/glucagon receptor dual agonist; emerging metabolic compound.
- Steroid
Sustanon 250
Testosterone
Blend of four testosterone esters providing fast and sustained androgen exposure.
- MedicationWell-studied
Tadalafil (Cialis)
Medication
PDE5 inhibitor with 36-hour half-life. Daily dosing used for ED and cardiovascular benefits.
- AncillaryWell-studied
Tamoxifen (Nolvadex)
SERM
SERM that blocks estrogen at breast tissue and stimulates LH/FSH production.
- SupplementEmerging
Taurine
Nootropic
Conditionally essential amino acid with important roles in muscle contractility, hydration, and cardiovascular function.
- PeptideEmerging
TB-500 (Thymosin Beta-4)
Regenerative
Synthetic peptide of Thymosin Beta-4. Powerful healing and recovery peptide used for tendon, ligament, and muscle repair.
- MedicationWell-studied
Telmisartan
Cardiovascular
ARB (angiotensin receptor blocker) with unique PPAR-gamma partial agonism. Used for hypertension and cardiovascular protection. Popular in…
- PeptideWell-studied
Teriparatide
Hormonal
PTH(1-34) analog (Forteo) used clinically for osteoporosis; anabolic to bone.
- PeptideWell-studied
Tesamorelin
Growth Hormone Secretagogue
FDA-approved GHRH analogue (Egrifta). Specifically approved for visceral fat reduction in HIV lipodystrophy.
- PeptideLimited research
Tesamorelin / Ipamorelin Blend
GH Secretagogue Blend
Pre-mixed blend pairing Tesamorelin, a GHRH analog, with Ipamorelin, a selective ghrelin-receptor agonist, so a GH pulse is driven from…
- MedicationEmerging
Tesofensine
Weight Loss
Triple monoamine reuptake inhibitor (NE/DA/5-HT). Originally developed for Parkinson's and Alzheimer's. Potent appetite suppression and…
- Peptide
Testagen
Bioregulator
Endocrine/reproductive bioregulator (Khavinson peptide).
- SARMEmerging
Testolone (RAD-140)
SARM
High-potency SARM with pronounced strength and lean-mass effects.
- Steroid
Testosterone Cream
Compounded transdermal testosterone used for individualized TRT dosing.
- SteroidWell-studied
Testosterone Cypionate
Testosterone
Long-acting testosterone ester commonly prescribed in the US for TRT and used as a cycle base.
- SteroidWell-studied
Testosterone Enanthate
Testosterone
Long ester testosterone. The most common TRT and cycle base. Injected 1-2x/week.
- Steroid
Testosterone Gel (AndroGel)
Transdermal testosterone replacement delivering stable daily androgen levels.
- SteroidWell-studied
Testosterone Propionate
Testosterone
Short ester testosterone with rapid onset and faster clearance than cypionate/enanthate.
- SteroidWell-studied
Testosterone Suspension
Testosterone
Non-esterified aqueous testosterone with very rapid onset and short duration.
- Steroid
Testosterone Undecanoate
Testosterone
Ultra long ester (14-week half-life). Requires only 4x/year injections. Used in Aveed/Nebido TRT.
- Supplement
Theobromine
Methylxanthine found in cacao. Milder, longer-lasting stimulant than caffeine without jitteriness.
- Peptide
Thymalin
Immune
Thymic peptide complex studied for immunosenescence and immune restoration.
- Peptide
Thymosin Alpha-1
Immune
Synthetic thymic peptide used for immune modulation and antiviral support.
- Nootropic
Tianeptine
Atypical antidepressant with mu-opioid receptor activity and glutamatergic modulation.
- Other
Time-Restricted Eating
Eating within a fixed circadian-aligned window to improve metabolic timing.
- PeptideWell-studied
Tirzepatide (Mounjaro/Zepbound)
GLP-1/GIP Dual Agonist
Dual GLP-1/GIP agonist. Even more potent than semaglutide for weight loss.
- SupplementEmerging
TMG (Trimethylglycine)
Sports Performance
Betaine / trimethylglycine — a methyl donor that supports homocysteine metabolism and methylation, often paired with NAD+ precursors to…
- SupplementEmerging
Tongkat Ali (Eurycoma)
Hormonal Support
Southeast Asian herb with evidence for free testosterone increase and cortisol reduction.
- PCTEmerging
Toremifene (Fareston)
Ancillary
Triphenylethylene SERM used in breast oncology and sometimes PCT contexts.
- Supplement
Trans-Resveratrol
Biologically active isomer of resveratrol — superior to cis form for bioavailability and sirtuin activation.
- Medication
Trazodone
Serotonin antagonist/reuptake inhibitor commonly used at low dose for sleep.
- SteroidWell-studied
Trenbolone Acetate
Trenbolone
Highly potent 19-nor anabolic with strong recomposition effects and no aromatization.
- Steroid
Trenbolone Enanthate
Trenbolone
Longer-ester trenbolone with potent anabolic/androgenic and progestogenic effects.
- Steroid
Trenbolone Hexahydrobenzylcarbonate (Parabolan)
Trenbolone
Parabolan is trenbolone hexahydrobenzylcarbonate, a medium/long depot tren ester.
- Medication
Tretinoin (Retin-A)
Topical all-trans retinoic acid for acne and photoaging reversal.
- SupplementAnecdotal
Tribulus Terrestris
Hormonal Support
A herb traditionally used for libido and 'testosterone support,' though evidence for actual testosterone increases is weak.
- Peptide
Triptorelin
Hormonal
Long-acting GnRH agonist used for medical suppression after initial flare.
- Supplement
TUDCA (Tauroursodeoxycholic Acid)
Bile acid with proven liver-protective and neuroprotective effects. Essential on oral steroid cycles.
- Steroid
Turinabol (Oral Turinabol)
Testosterone Derivative
Chlorinated oral Dianabol derivative with lower estrogenic activity.
- Supplement
Turkey Tail Mushroom
Medicinal mushroom rich in beta-glucans and polysaccharides. Potent immune support and prebiotic.
- SupplementEmerging
Turmeric / Curcumin
Anti-Inflammatory
Anti-inflammatory polyphenol from turmeric root. Poor bioavailability alone — take with piperine.
- SupplementEmerging
UC-II (Undenatured Collagen Type II)
Joint Support
Undenatured type II collagen from chicken cartilage. A low-dose joint supplement that works differently from glucosamine/chondroitin.
- Nootropic
Uridine Monophosphate
Nucleotide precursor used for synaptic membrane phospholipid synthesis support.
- SupplementAnecdotal
Valerian Root
Sleep
Root extract with valerenic acid and valerate compounds. Traditional sleep herb.
- Medication
Vardenafil (Levitra)
PDE5 inhibitor with intermediate onset/duration for erectile function support.
- Peptide
Vesugen
Bioregulator
Vascular bioregulator (Khavinson peptide).
- Peptide
Vilon
Bioregulator
Immune/longevity bioregulator (Khavinson dipeptide).
- Nootropic
Vinpocetine
Semisynthetic vincamine derivative used for cerebral blood-flow support.
- Peptide
VIP (Vasoactive Intestinal Peptide)
Neuropeptide with vasodilatory, bronchodilatory, and immunomodulatory effects.
- VitaminWell-studied
Vitamin A
Vitamin
Fat-soluble vitamin essential for vision, immune function, and skin health. Stored in the liver; deficiency causes night blindness.
- VitaminWell-studied
Vitamin B1 (Thiamine)
Vitamin
Water-soluble B vitamin essential for carbohydrate metabolism and nerve function. Depleted by alcohol and refined carb diets.
- VitaminWell-studied
Vitamin B12 (Hydroxocobalamin)
Vitamin
Injectable form of B12 with longer retention vs. cyanocobalamin. Preferred for deficiency repletion and detoxification of cyanide.
- VitaminWell-studied
Vitamin B12 (Methylcobalamin)
Vitamin
Active form of B12. Critical for nerve function, DNA synthesis, and red blood cell formation.
- VitaminWell-studied
Vitamin B2 (Riboflavin)
Vitamin
Water-soluble B vitamin acting as precursor to FAD and FMN coenzymes. Critical for mitochondrial energy production.
- VitaminWell-studied
Vitamin B3 (Niacin)
Vitamin
Water-soluble B vitamin involved in energy metabolism. High doses raise HDL and lower triglycerides.
- VitaminWell-studied
Vitamin B3 (Niacinamide)
Vitamin
Non-flushing form of niacin. Supports NAD+ synthesis and DNA repair. Does NOT lower cholesterol like niacin.
- VitaminWell-studied
Vitamin B5 (Pantothenic Acid)
Vitamin
Essential B vitamin and coenzyme A precursor. Required for fatty acid metabolism and steroid hormone synthesis.
- VitaminWell-studied
Vitamin B6 (P5P)
Vitamin
Active form of B6, essential for neurotransmitter synthesis and hormone regulation. Used to manage prolactin on cycle.
- VitaminEmerging
Vitamin B7 (Biotin)
Vitamin
Water-soluble B vitamin acting as coenzyme for carboxylase enzymes. Essential for fatty acid, glucose, and amino acid metabolism.
- VitaminEmerging
Vitamin B9 (Folate)
Vitamin
Essential B vitamin for DNA synthesis, cell division, and methylation. Critical during pregnancy. Methylfolate is the active form.
- VitaminWell-studied
Vitamin C (Ascorbic Acid)
Vitamin
Water-soluble antioxidant vitamin. Cofactor for collagen synthesis and immune function.
- VitaminWell-studied
Vitamin C (IV)
Vitamin
High-dose intravenous vitamin C bypassing GI absorption limits. Used for immune support and mega-dose antioxidant therapy.
- VitaminWell-studied
Vitamin C (Liposomal)
Vitamin
Encapsulated vitamin C in phospholipid liposomes for dramatically improved absorption and reduced GI side effects.
- VitaminWell-studied
Vitamin D3
Vitamin
Hormone-like vitamin produced by skin on UV exposure. Critical for calcium metabolism, immunity, and testosterone.
- VitaminWell-studied
Vitamin D3+K2
Vitamin
Combined D3 and K2 MK-7. D3 improves calcium absorption; K2 directs calcium to bones rather than arteries.
- VitaminWell-studied
Vitamin E (Tocopherol)
Vitamin
Fat-soluble antioxidant vitamin protecting cell membranes from lipid peroxidation. Mixed tocopherols preferred over alpha-only.
- VitaminWell-studied
Vitamin E (Tocotrienols)
Vitamin
Superior form of vitamin E with farnesyl tail enabling better membrane penetration and potent neuroprotection.
- VitaminWell-studied
Vitamin K1
Vitamin
Plant-derived form of vitamin K. Essential for blood clotting coagulation factors.
- VitaminEmerging
Vitamin K2 MK-4
Vitamin
Short-chain menaquinone found in animal products. High doses shown to prevent bone fractures in Japanese research.
- VitaminEmerging
Vitamin K2 MK-7
Vitamin
Long-chain menaquinone from natto (fermented soy). Superior bioavailability and long half-life vs MK-4.
- Medication
Wegovy (Semaglutide 2.4mg)
Higher-dose semaglutide regimen approved for chronic weight management.
- Supplement
Wheatgrass
Young grass of wheat plant. High in chlorophyll, enzymes, and detoxifying compounds.
- SupplementWell-studied
Whey Protein
Protein
Fast-digesting complete protein derived from milk. Rich in leucine and BCAAs. The gold standard post-workout protein.
- Supplement
Whey Protein Isolate
Purified whey with >90% protein, minimal lactose and fat. Better for lactose-sensitive individuals.
- PeptideLimited research
Wolverine
Blend
Classic healing stack combining BPC-157 (10mg) and TB-500 (10mg) in a single 20mg vial. Named for rapid tissue repair — BPC-157 targets…
- SARM
YK-11
Myostatin Inhibitor
Steroidal SARM that also inhibits myostatin. One of the most aggressive SARMs available.
- VitaminWell-studied
Zinc
Mineral
Essential mineral for testosterone synthesis, immune function, and wound healing.
- SupplementEmerging
Zinc Carnosine
Digestive Health
A chelated compound of zinc and L-carnosine (PepZin GI) that releases slowly in the stomach to support gut-lining repair.
- Vitamin
Zinc Gluconate
Standard pharmaceutical zinc form. Used in lozenges for immune support and in eye drops.
- Vitamin
Zinc Picolinate
Highly bioavailable zinc chelated to picolinic acid. Best absorbed zinc form for supplementation.
- Supplement
Ziziphus Jujube Seed
Seeds from Chinese jujube fruit. Traditional sleep herb with saponins and alkaloids.
- SupplementEmerging
ZMA (Zinc Magnesium Aspartate)
Sports Performance
Popular mineral complex combining zinc picolinate, magnesium aspartate, and B6. Often used for sleep and recovery.
- Other
Zone 2 Cardio
Steady aerobic training near lactate threshold-1 to build mitochondrial base fitness.
For research and educational purposes only — not medical advice. Talk to a qualified healthcare provider before starting, stopping, or changing any compound.
