SupplementAnecdotalGreens
Chlorella
Half-life
N/A
What is Chlorella?
Green microalgae with cell wall that binds heavy metals. Complete protein and nutrient profile.
How Chlorella works
Cell wall binds heavy metals (cadmium, mercury) for excretion. Rich in chlorophyll, chlorophyllins, and polysaccharides. Activates lymphocytes for immunity.
Benefits & uses
- Nutrient/antioxidant support
- Detox/heavy-metal binding interest
- Immune support
Common uses: Greens/nutrition, detox support, antioxidant.
LongevityRecovery
Chlorella dosage
- Typical dose
- 2–3 g daily
Chlorella half-life
N/A (food-grade nutrient)
Chlorella side effects
- Mild GI upset initially (start low, titrate up)
- May cause dark green stools (normal)
- GI upset when starting
- Green stool (harmless)
