Supplement
Ziziphus Jujube Seed
Half-life
~2-3 hours
What is Ziziphus Jujube Seed?
Seeds from Chinese jujube fruit. Traditional sleep herb with saponins and alkaloids.
How Ziziphus Jujube Seed works
Jujubesides enhance GABA signaling. Serotonin and dopamine modulation. Calms both mind and heart via TCM mechanisms.
Ziziphus Jujube Seed half-life
~2-3 hours (active compounds)
Ziziphus Jujube Seed side effects
- Minimal side effects
- Very traditional — safe long-term
Track Ziziphus Jujube Seed in Protokol.
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