Nootropic
Phosphatidylcholine
Half-life
~6-12 hours
What is Phosphatidylcholine?
Major membrane phospholipid and choline reservoir supporting hepatic and neuronal function.
How Phosphatidylcholine works
Provides membrane phosphatidylcholine and choline substrate for acetylcholine and VLDL assembly in liver.
Phosphatidylcholine half-life
~6-12 hours (choline kinetics)
Phosphatidylcholine side effects
- GI upset
- Fishy odor in susceptible metabolizers
- Rare hypotension
Track Phosphatidylcholine in Protokol.
Log doses, model half-lives, check interactions, and line it all up against your bloodwork. Free on iPhone and Android.
