Supplement
Melatonin 10mg
Half-life
~20-50 min
What is Melatonin 10mg?
High pharmacological dose — rarely needed, antioxidant effects at this level.
How Melatonin 10mg works
Potent antioxidant and ROS scavenger at pharmacological doses; strong receptor saturation for sleep induction.
Melatonin 10mg half-life
~20-50 min
Melatonin 10mg side effects
- Morning grogginess and hangover effect
- Potential to suppress natural melatonin with chronic high-dose use
- Not recommended for chronic use
Track Melatonin 10mg in Protokol.
Log doses, model half-lives, check interactions, and line it all up against your bloodwork. Free on iPhone and Android.
