ProtokolPROTOKOL
Supplement

He Shou Wu (Fo-Ti)

Half-life

~2-3 hours

What is He Shou Wu (Fo-Ti)?

Traditional Chinese herb for longevity and hair health. Contains emodin and polyphenols.

How He Shou Wu (Fo-Ti) works

Emodin and lecithin support liver detoxification and kidney qi in TCM framework. Polyphenols provide antioxidant and anti-inflammatory effects. Promotes microcirculation to scalp.

He Shou Wu (Fo-Ti) half-life

~2-3 hours (emodin and polyphenols)

He Shou Wu (Fo-Ti) side effects

  • May cause GI stimulation and loose stools
  • Liver effects at very high doses — monitor LFTs if taking chronically
  • May take 3+ months to see hair effects

Track He Shou Wu (Fo-Ti) in Protokol.

Log doses, model half-lives, check interactions, and line it all up against your bloodwork. Free on iPhone and Android.

Download on the App StoreGet it on Google Play

For research and educational purposes only. This page is not medical advice and is not a recommendation to use any compound. Many compounds listed are not approved for human use, and some are prescription-only or controlled in your jurisdiction. Dosing figures are reference or observational reports. Talk to a qualified healthcare provider before starting, stopping, or changing anything. Protokol is for tracking purposes only.