NootropicEmergingNootropic
Ginkgo Biloba
Half-life
~4-10 hours
What is Ginkgo Biloba?
Standardized leaf extract supporting cerebral circulation and antioxidant tone.
How Ginkgo Biloba works
Improves microvascular perfusion, platelet-activating factor antagonism, and antioxidant signaling in neural tissue.
Benefits & uses
- Supports memory & clarity
- Cerebral blood flow
- Antioxidant/neuroprotection
Common uses: Memory, mental clarity, circulation, age-related cognition.
CognitiveLongevity
Ginkgo Biloba dosage
- Typical dose
- 120–240 mg daily (standardized extract)
Ginkgo Biloba half-life
~4-10 hours (terpene lactones)
Ginkgo Biloba side effects
- Headache
- GI upset
- Bleeding risk with anticoagulants
- Generally well tolerated
- May increase bleeding risk
Warnings & monitoring
- Can increase bleeding risk — caution with anticoagulants/before surgery
Ginkgo Biloba interactions
with Aspirin
Caution · moderateGinkgo biloba has significant antiplatelet properties via PAF antagonism. Combined with aspirin, bleeding risk is substantially increased. Multiple case reports of spontaneous bleeding (intracranial, post-surgical) from this combination.
Timing: Avoid combination, especially pre-surgery; use one or the other
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