Supplement
Hops Extract
Half-life
~2-4 hours
What is Hops Extract?
Lupulin from hop flowers with 2-methyl-3-buten-2-ol — a natural sedative.
How Hops Extract works
Lupulin compounds and hop bitter acids modulate GABA and serotonin signaling. 2M3B is a sedative compound. Estrogenic effects (minor).
Hops Extract half-life
~2-4 hours (hop bitter acids)
Hops Extract side effects
- Mild sedation
- Strong hoppy taste in extracts
- Estrogenic at high doses (avoid in estrogen-sensitive conditions)
