SupplementEmergingCardiovascular
Garlic Extract (Aged)
Also known as Garlic Extract
Half-life
~2-4 hours
What is Garlic Extract (Aged)?
Aged garlic extract concentrates S-allylcysteine (SAC) — the main bioactive.
How Garlic Extract (Aged) works
S-allylcysteine inhibits HMG-CoA reductase (like statins) and activates TRPV1 and NRF2 pathways. Supports endothelial NO production for vasodilation.
Benefits & uses
- Blood pressure support
- Cholesterol support
- Immune support
- Cardiovascular health
Common uses: Blood pressure, cholesterol, heart health, immune.
Longevity
Garlic Extract (Aged) dosage
- Typical dose
- 600–1200 mg aged garlic extract daily
Garlic Extract (Aged) half-life
~2-4 hours (SAC in plasma)
Garlic Extract (Aged) side effects
- GI upset if taken on empty stomach
- Potential mild blood thinning at very high doses
- Garlic breath/body odor
- Mild GI upset
Warnings & monitoring
- May increase bleeding risk with anticoagulants
Track Garlic Extract (Aged) in Protokol.
Log doses, model half-lives, check interactions, and line it all up against your bloodwork. Free on iPhone and Android.
