Supplement
Melatonin 5mg
Half-life
~20-50 min
What is Melatonin 5mg?
Higher pharmacological dose — often used for jet lag and sleep problems.
How Melatonin 5mg works
Saturates melatonin receptors at suraphysiological levels for stronger chronobiotic effect.
Melatonin 5mg half-life
~20-50 min
Melatonin 5mg side effects
- Morning grogginess at this dose
- Possible next-day residual effect
Track Melatonin 5mg in Protokol.
Log doses, model half-lives, check interactions, and line it all up against your bloodwork. Free on iPhone and Android.
